Women’s Football

A friendly football session for all women, our coaches can help you develop your skills and keep fit. Sessions include both regular football and walking football, all abilities are welcome.

After-School Football

Two after-school football clubs for those aged 8-11 years and 12-15 years. Sessions offer a great opportunity for young people to play football, develop skills, and make new friends.

Walking Multi-Sports

Open to both men and women, we cover a variety of sports played at walking pace with the help of our dedicated coaches, while improving your fitness and opportunities to socialise.


This is for girls aged 5-11 years old who are passionate about football. Sessions focus on fun, gaining confidence and learning to play the game in a friendly and safe environment.

Adult Inclusion Session

A sports session for adults with learning and physical disabilities. Weekly sessions include multi-sports and walking football and are delivered in partnership with Adult Care.

Shape up with Spurs

Our renowned physical activity programme for both men and women over 18 years old. Sessions are open to all levels of fitness and support you to move more, get fit and feel great.

Women’s Walking Football

A friendly walking football session for women (40+). Our coaches can help you try something new, develop your skills and get fit playing football. All abilities are welcome.



Activities take place at the N17 Arena – a brand new community space – located on the Tottenham Hotspur Stadium campus and dedicated to providing fitness, inspiration, friendship and fun in the heart of Tottenham. You can now sign up to a variety of different activities available, all for free.

To find out more & book your place: 

download flyer here to view full timetable. To register interest, please contact [email protected]